
Transformation Lab/Punch Lab
Fitness center
Transformation Lab/Punch Lab is a private fitness gym at 7979 19 Mile Rd in Sterling Heights, MI. Its specialties include personal training, boxing, and speed and agility training for athletes, alongside multiple fitness classes. The attached Punch Lab Boxing Studio runs boxing and HIIT classes, giving those two formats a dedicated studio within the business. The gym has a Google rating of 4.9 out of 5 from 95 reviews. This Black-owned business requires membership and provides services on site; online classes are not offered. Children are welcome. For visitors planning their arrival, the property has a free parking lot, wheelchair-accessible parking, and a wheelchair-accessible entrance. A wheelchair-accessible restroom is also available. Credit cards, debit cards, and NFC mobile payments are accepted.

















